Flower Salad by Elizabeth Barrette

Lettuces, herbs, and other greens are among the early harvest of spring. Edible flowers add color and a festive touch. Fresh fruit represents the sweetness of life.

Prep time:  5-10 minutes
Servings: 4-6
  • 1 package (10 ounces) spring mix salad greens
  • 1/2 cup fresh basil leaves
  • 1/2 cup mixed fresh herb leaves
  • 1 cup assorted edible flower petals
  • 1 cucumber, sliced
  • 1/4 cup sunflower seeds
  • 1 pint fresh raspberries, rinsed

Into a large salad bowl, put 1 package spring mix salad greens. Over the bowl, use kitchen scissors to snip 1/2 cup fresh basil leaves and 1/2 cup mixed fresh herb leaves. Toss gently.

Add 1 cup assorted edible flower petals. (I start with marigolds because they give many petals per head. Bee balm, apple blossoms, nasturtiums, pinks, roses, and violas all work.) Toss gently.

Add 1 sliced cucumber, 1/4 cup sunflower seeds, and 1 pint rinsed fresh raspberries. Toss gently.

Serve with a light vinaigrette, such as hte citrus one described in the Winter Solstice Salad.

Resources

Llewellyn’s 2022 Sabbats Almanac: Samhain 2021 to Mabon 2022