The two best methods [to work with frog] I recommend are shamanic journeying via sonic driving and meditation. Sonic driving is hte use of repetitive rhythmic sound to enter an altered state such as in the shamanic drum journey. Instructional resources on the shamanic drum journey are widely available.
When framing your question for the spirits and your goal prior to embarking on the journey, center it around finding a frog spirit and asking it how it can help you and how you should work with it. Entering a meditative state via your favorite form of meditation is another accessible method for encountering the spirit of the frog, inquiring siliarly, as mentioned, how and when to work with frog as an ally. Be sure to journal your findings and move forth accordingly if you wish to build a relationship with the frog as a helping spirit.
The frog is a powerhouse of magic: revered, misunderstood, a psychopomp of departed souls, and a symbol of rebirth and fertile abundance. I hope this little tour through frog lore has given you a leg up on this creature’s mystical nature so that you can get a jump-start on leaping in to working with these creatures!
Adana Luna 