- 1 handful dried hibiscus flowers
- 1 handful dried rose petals
- 1 teaspoon dried mugwort
- 7 dried bay leaves
Toss the mixture into your steaming bathwater, and add 1 teaspoon orange flower water. Light candles all around the bath and turn off the electric lights. Submerge yourself in the scented water. Watch the flickering candle flames and breathe deeply of the scented steam. Picture your exhaled breath mingling with the steam and the warm air above the candles. After a while, close your eyes and relax completely. Stay as long as you like.
When you are ready, emergy from the water, wrapping yourself in clean white terrycloth towels or a bathrobe. Blow out the candles with your magical breath and go to bed. Sweet dreams!
Adana Luna 